Join Jennifer Snowdon and Jane Clapp in a 1 hour introduction into their combined approaches to the breath. This webinar compliments their Traumatic Stress and the Breath 4-part webinar series being offered again in June.
Jennifer and Jane will discuss the added layer of the unconscious psyche to the discussion of functional breathing to deepen the complexity of how we understand why we breathe the way we do. We often work on correcting the breath before more deeply understanding how the way we breath provides symbolic or somatic clues as to what our unconscious psyche is trying to communicate with us. Pneuma is an ancient Greek word for "breath", and in a religious context for "spirit" or "soul". This one hour will help expand on how you view the breath as an expression of the conflict between your unconscious and conscious psyche and also as the way to bridge a dialectic relationship of your ego centre and your Self.

Thursday, May 20th at 12-1PM EST

Cost $25 USD space is limited

IF YOU CAN’T TUNE IN LIVE, YOU WILL RECEIVE A LINK TO THE RECORDING AFTER

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Jennifer is a trauma-informed yoga teacher and Buteyko educator living in Moncton, NB. Bringing together the traditions of yoga, the science of breath and body, and the understandings of the nervous system and trauma, I help people move, breathe, and live better.

Jane is the creator of Jungian Somatics, a body of work that explores the intersection of the soma and psyche through the lens of neurobiology and clinical application of Jungian theory.