WEBINAR
Somatic Symbolism and the Breath
ABOUT THIS WEBINAR
Join Jane for this pre-recorded webinar — an introduction to a new and complementary lens on how the breath manifests in each of our bodies as an expression of the unconscious psyche. Looking beyond somatic emotional awareness through the physical senses, we will explore a journey into the mythopoetic level of the unconscious psyche as it presents in the soma, to gently dialogue with the breath as a doorway into a depth psychology inquiry.
There will be some movement practices with accessibility needs taken into account, so please ensure you are wearing comfortable clothing. Please also have paper and tools to write and draw.
WHAT YOU'LL EXPLORE
Questions we will explore
How does exploring the breath, as it is presenting in the moment, bring us into contact with symbolism, imagery, and complexes that our body holds?
How can we learn to resource our challenges with the breath with archetypal imagery and energy that supports a more resourced autonomic nervous system?
How will reflexively overriding your breath with a top-down corrective approach inhibit dialogue with the soma and the unconscious psyche?
DISCLAIMER
This webinar is not intended as a trauma recovery offering and is intended for participants in an emotionally resourced place in their lives. If you are currently receiving mental health support, it is recommended you discuss this offering with your care provider to jointly determine how engaging in this program might impact your overall well-being. We will be exploring the unconscious psyche, which can be destabilizing for people in crisis or emotional overwhelm.
Somatic Symbolism and the Breath
2-hour webinar · Access delivered immediately
CA$67