Join me for a webinar where we will experience an embodied exploration of anger that will lead us to deeper parts of our Selves.
Learn a framework of how to relate to your anger as information and wisdom about your unconscious shadow states (AKA complexes) while also harnessing the heat of anger to access more life force, agency, dignity, and courage to create boundaries in relationships. We often move between opposites when it comes to anger: either repression with its costs to our vitality and well-being or possession when we feel overcome in states of rage. There is something in the middle where the alchemy of emotion for increasing consciousness and vitality lives.
COST $67 Canadian dollars plus applicable tax
REGISTER NOW.
A RECORDING WILL BE MADE AVAILABLE.
“Emotion is the alchemical fire whose warmth brings everything into existence and whose heat burns all superfluities to ashes....emotion is the moment when steel meets flint and a spark is struck forth, for emotion is the chief source of consciousness. There is no change from darkness to light or from inertia to movement without emotion.”
C.G. Jung CW 9i para 179
What we will explore:
1) The difference between having anger and being anger based on C.G. Jung’s complex theory so we can act more skilfully in response to this powerful emotion.
2) How making anger a conscious embodied experience can break through feelings of being stuck in habituated survival patterns.
3) How to dialogue with anger via somatic practices, active imagination and creative expression.
4) How to build feelings of dignity and worth by taking the heat of this emotion to ‘thaw’ out parts of our bodies and psyches.
DISCLAIMER:
This webinar is not a replacement for qualified mental health care or psychotherapy. If you are living with high levels of dysregulation or are currently in crisis, this webinar might be quite activating or trigger past traumatic experiences. Please consult with your mental health care provider if you feel you need support in deciding if this webinar is appropriate for you.